African Fruit Coconut Delight
Introduction
Indulge in the rich flavors of Africa with this decadent vegan dessert. Combining the sweetness of tropical fruits with the creaminess of coconut, this dessert is a true treat for your taste buds. Perfect for special occasions or when you just want to spoil yourself, this dessert is sure to satisfy your sweet tooth.
Ingredients
- 2 ripe bananas
- 1 cup diced pineapple
- 1 cup diced mango
- 1 cup coconut milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup shredded coconut
- Fresh mint leaves for garnish
Instructions
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In a blender, combine the ripe bananas, diced pineapple, diced mango, coconut milk, maple syrup, and vanilla extract.
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Blend until smooth and creamy.
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Pour the mixture into serving glasses or bowls.
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Sprinkle shredded coconut on top of each serving.
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Garnish with fresh mint leaves.
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Place in the refrigerator for at least 1 hour to chill.
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Serve cold and enjoy!
So go ahead and treat yourself to this delicious vegan dessert. You deserve it!
Nia
Nutritionfacts | Serving Size: 1 serving Calories: 220 Total Fat: 8g Saturated Fat: 7g Sodium: 5mg Total Carbohydrate: 40g Fiber: 5g Sugar: 26g Protein: 2g |
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Preparation Time | 10 minutes |
Allergy Information | This recipe is gluten-free and nut-free. |