African-Inspired Vegan Cold Soup

• vegan
• cold-soup
• african-cuisine
• plant-based
• refreshing
• Nia

Introduction

Dive into the refreshing and vibrant world of cold soups with a unique African twist. This plant-based recipe combines flavorful vegetables and spices, offering a light yet nourishing dish perfect for any day.

Ingredients

• 1 large cucumber, peeled and diced
• 2 ripe avocados, peeled and pitted
• 1 red bell pepper, chopped
• 1 small red onion, chopped
• 2 cloves garlic, minced
• 2 cups vegetable broth, chilled
• Juice of 1 lime
• 1 teaspoon cumin
• 1 teaspoon coriander
• Salt and pepper to taste
• Fresh cilantro for garnish
• A pinch of chili flakes (optional)

Instructions

1. Combine cucumber, avocados, red bell pepper, red onion, and garlic in a blender.
2. Add the chilled vegetable broth, lime juice, cumin, and coriander.
3. Blend until smooth.
4. Season with salt and pepper to taste.
5. Chill in the refrigerator for at least an hour to allow flavors to meld.
6. Serve cold, garnished with fresh cilantro and a sprinkle of chili flakes if desired.

Enjoy this delightful cold soup as a standalone meal or as a starter to a larger feast. Its unique flavors are sure to captivate and refresh you, making it a memorable part of your culinary experiences.

Nia

Additional Information

Nutritionfacts	Calories: 150, Fat: 10g, Carbohydrates: 12g, Protein: 3g
Preparation Time	1 hour 15 minutes
Allergy Information	Avocado