African Sweet Potato Pudding
Introduction
Indulge in a delightful vegan dessert with this scrumptious recipe for African-inspired Sweet Potato Pudding. This creamy and aromatic treat is a perfect way to end a meal, combining the earthy sweetness of sweet potatoes with a hint of warm spices.
Ingredients
- 2 large sweet potatoes
- 1/2 cup coconut milk
- 1/4 cup maple syrup
- 1/4 cup cornstarch
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Pinch of salt
- Optional toppings: chopped nuts, coconut flakes
Instructions
- Preheat your oven to 350°F (175°C).
- Wash the sweet potatoes and prick them with a fork. Place them on a baking sheet and bake for about 45-60 minutes, or until they are tender.
- Remove the sweet potatoes from the oven and let them cool slightly. Peel off the skin and transfer the flesh to a blender or food processor.
- Add the coconut milk, maple syrup, cornstarch, ground cinnamon, ground nutmeg, and a pinch of salt to the blender. Blend until smooth and creamy.
- Pour the mixture into a saucepan and cook over medium heat, stirring constantly, until it thickens and reaches a pudding-like consistency.
- Remove from heat and let it cool for a few minutes.
- Divide the pudding into serving bowls or glasses and refrigerate for at least 2 hours, or until chilled and set.
- Serve the African Sweet Potato Pudding chilled, garnished with chopped nuts or coconut flakes if desired.
Enjoy the rich and comforting flavors of this African-inspired Sweet Potato Pudding. This vegan dessert is a true delight for the senses, showcasing the beauty of traditional African ingredients in a new and delicious way.
Nia
| Nutritionfacts | Per Serving: - Calories: 180 - Fat: 4g - Carbohydrates: 34g - Protein: 2g - Fiber: 3g |
|---|---|
| Preparation Time | 30 minutes |
| Allergy Information | None |