Al Dente Finger Foods
Introduction
These Al Dente Finger Foods are the perfect appetizer or snack for any occasion. With their delicate texture and bold Italian flavors, they are sure to impress your guests. Made with fresh, locally-sourced ingredients, this vegan recipe is both sustainable and delicious.
Ingredients
- 1 cup of cooked chickpeas
- 1/4 cup of sun-dried tomatoes, chopped
- 1/4 cup of fresh basil, chopped
- 2 cloves of garlic, minced
- 2 tablespoons of nutritional yeast
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- 1 cup of breadcrumbs
- 1/4 cup of vegan parmesan cheese
- Cooking spray or olive oil for greasing
Instructions
- In a food processor, combine the cooked chickpeas, sun-dried tomatoes, basil, garlic, nutritional yeast, olive oil, lemon juice, salt, and pepper. Pulse until well combined.
- Transfer the mixture to a bowl and add the breadcrumbs. Mix until the breadcrumbs are fully incorporated.
- Preheat the oven to 375°F (190°C) and grease a baking sheet with cooking spray or olive oil.
- Shape the chickpea mixture into small balls, about 1 inch in diameter, and place them on the greased baking sheet.
- Sprinkle the vegan parmesan cheese over the chickpea balls.
- Bake in the preheated oven for 20-25 minutes, or until the balls are golden brown and crispy.
- Remove from the oven and let them cool for a few minutes before serving.
- Serve the Al Dente Finger Foods with your favorite dipping sauce or enjoy them as is.
Enjoy these Al Dente Finger Foods as a satisfying and flavorful bite. Whether you're hosting a party or simply craving a tasty snack, these vegan treats will leave you wanting more.
Isabella
Nutritionfacts | Serving size: 4 balls Calories: 150 Total fat: 8g Saturated fat: 1g Trans fat: 0g Cholesterol: 0mg Sodium: 250mg Total carbohydrates: 15g Dietary fiber: 3g Sugar: 2g Protein: 6g |
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Preparation Time | 30 minutes |
Allergy Information | Gluten (breadcrumbs) |