Asian-Inspired Vegan Breakfast Bowl
Introduction
Start your morning with a gentle touch of Asia in this wholesome and comforting vegan breakfast bowl. Inspired by traditional Asian flavors and crafted with nutritious plant-based ingredients, this dish is designed to energize and satisfy you throughout the morning.
Ingredients
- 1 cup cooked quinoa
- 1/2 cup canned chickpeas, rinsed and drained
- 1 small avocado, sliced
- 1/2 cup fresh spinach
- 1 small carrot, julienned
- 2 radishes, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 2 tablespoons sesame seeds
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon maple syrup
- 1/2 teaspoon grated ginger
- Fresh cilantro, for garnish
Instructions
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, maple syrup, and grated ginger to create the dressing.
- Arrange the cooked quinoa at the bottom of a bowl as the base.
- Top the quinoa with chickpeas, avocado slices, fresh spinach, julienned carrot, sliced radishes, and cucumber.
- Drizzle the dressing evenly over the bowl.
- Sprinkle sesame seeds on top and garnish with fresh cilantro.
- Serve immediately and enjoy your vibrant, flavor-packed breakfast.
Enjoy this delightful and nutritious start to your day with the flavors of Asia infused in every bite. Perfect for a cozy morning or a powerful start before a busy day, this vegan breakfast bowl is not just a meal but an experience.
Hiroshi
| Nutritionfacts | Calories: 400, Fat: 15g, Carbs: 55g, Protein: 15g |
|---|---|
| Preparation Time | 20 minutes |
| Allergy Information | Contains soy, sesame |