African-Inspired Avocado Chickpea Bites

Tranquil table setting with African-Inspired Avocado Chickpea Bites on a stylish platter, accompanied by bite-sized crackers for a serene, appetizing experience.
African-Inspired Avocado Chickpea Bites

Introduction

For today's mild appetizer, we have a delightful African-inspired dish that combines the earthy flavors of chickpeas and the freshness of avocado. This appetizer is perfect for a light start to any meal.

Ingredients

  • 1 can of chickpeas, drained and rinsed
  • 1 ripe avocado, mashed
  • 1 small red onion, finely chopped
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime
  • Salt and pepper to taste
  • Bite-sized crackers or sliced baguette, for serving

Instructions

  • In a mixing bowl, combine the chickpeas, mashed avocado, red onion, cilantro, lime juice, salt, and pepper.
  • Mix everything well, mashing some of the chickpeas for texture.
  • Taste and adjust seasoning as needed.
  • Spoon the avocado chickpea mixture onto bite-sized crackers or sliced baguette.
  • Garnish with additional cilantro if desired.
  • Serve and enjoy!

Enjoy this flavorful and nutritious appetizer that showcases the fusion of African ingredients in a vegan creation. It's a great way to tantalize your taste buds!

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Additional Information
NutritionfactsCalories: 120, Total Fat: 7g, Saturated Fat: 1g, Sodium: 150mg, Total Carbohydrates: 12g, Dietary Fiber: 5g, Protein: 4g 
Preparation Time15 minutes 
Allergy InformationNone