Blanched Holiday Feast Delight

• vegan
• holiday
• blanched-vegetables
• healthy
• spicy
• Nia

Introduction

Today's blanched holiday feast is all about embracing the lightness and vibrancy of fresh produce with a touch of warmth and spice. This delightful dish combines the festive colors and flavors of the season in a vegan-friendly way that's sure to charm your taste buds and add a pop of color to your holiday table.

Ingredients

• 1 cup of fresh green beans, ends trimmed
• 1 large carrot, peeled and sliced into thin rounds
• 1/2 cup of red bell pepper, thinly sliced
• 1/4 cup of almonds, toasted and chopped
• 2 tablespoons of olive oil
• 1 teaspoon of minced garlic
• 1/2 teaspoon of ground cumin
• 1/2 teaspoon of paprika
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions

1. Bring a large pot of water to a boil and prepare a bowl of ice water.
2. Blanch the green beans and carrots in boiling water for 3-4 minutes until they are brightly colored and slightly tender.
3. Quickly transfer the blanched vegetables to the ice water to stop the cooking process and preserve their vibrant colors.
4. In a skillet, heat the olive oil over medium heat. Add the garlic and sauté until fragrant.
5. Add the blanched vegetables and red bell pepper to the skillet. Sprinkle with cumin, paprika, salt, and pepper.
6. Sauté for another 2-3 minutes until the vegetables are heated through and coated with spices.
7. Transfer to a serving dish, garnish with toasted almonds and fresh parsley before serving.

Enjoy this vibrant, healthful dish as part of your holiday feast or as a nutritious meal any day. Its combination of flavors and textures will surely make it a new favorite in your culinary repertoire.

Nia