Citrusy African Root Vegetable Stew
Introduction
Celebrate the vibrant zing of citrus at today's food festival with a dish that perfectly blends the tangy essence with the rich flavors of Africa. This Citrusy African Root Vegetable Stew will awaken your taste buds and become a delightful addition to your culinary favorites.
Ingredients
- 2 sweet potatoes, peeled and cubed
- 1 large carrot, peeled and sliced
- 1 parsnip, peeled and sliced
- 1 turnip, peeled and cubed
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 tablespoon ginger, grated
- Zest and juice of 1 orange
- Zest and juice of 1 lemon
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1/2 teaspoon cinnamon
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro, chopped for garnish
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onions, garlic, and ginger, and sauté until onions are translucent.
- Stir in turmeric, cumin, and cinnamon, cooking for another minute until fragrant.
- Add sweet potatoes, carrots, parsnip, and turnip to the pot, stirring to coat with spices.
- Pour in vegetable broth, orange and lemon zest, and their juices. Bring to a boil.
- Reduce heat and simmer for about 25 minutes or until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
Enjoy this heartwarming dish that not only brings warmth and comfort but also packs a punch with its bright, citrusy notes. Perfect for any day that calls for a touch of zest!
Nia
Nutritionfacts | Calories: 200 per serving, Fat: 4g, Carbohydrates: 37g, Protein: 4g |
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Preparation Time | 45 minutes |
Allergy Information | None |