Creamy Sweet Potato Mash with Spicy Peanut Sauce

A vibrant and textured sweet potato mash with spicy peanut sauce, elegantly displayed on a modern dining table setting.
Creamy Sweet Potato Mash with Spicy Peanut Sauce

Introduction

Today's smooth side dish is a fusion of East African and West African flavors, creating a delicious and nutritious dish that will elevate any meal. This vegan recipe combines the creaminess of mashed sweet potatoes with a spicy peanut sauce, offering a unique twist on traditional African cuisine.

Ingredients

  • 2 large sweet potatoes
  • 1/4 cup smooth peanut butter
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon curry powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • Peel and chop the sweet potatoes into chunks, then boil until tender.
  • In a separate pan, sauté the onion and garlic until soft.
  • Add the curry powder, paprika, peanut butter, salt, and pepper to the onion mixture.
  • Mash the boiled sweet potatoes and fold in the peanut sauce.
  • Adjust seasoning to taste and serve garnished with fresh cilantro.

This creamy sweet potato mash with spicy peanut sauce is a must-try for anyone looking to experience the vibrant flavors of African cuisine in a vegan-friendly way. Enjoy the rich blend of spices and textures in this delightful side dish!

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Additional Information
NutritionfactsHigh in fiber, vitamin A, and healthy fats. Provides a good source of plant-based protein. 
Preparation Time40 minutes 
Allergy InformationContains peanuts. Check for nut allergies.