Crispy Vegan Cauliflower Nuggets Recipe

Introduction
Ingredients
- 1 head of cauliflower
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup plant-based milk
- 1 tbsp apple cider vinegar
- Cooking spray
Instructions
- Preheat oven to 425°F.
- Cut cauliflower into bite-sized florets.
- In a bowl, mix breadcrumbs, flour, garlic powder, paprika, salt, and pepper.
- In another bowl, combine plant-based milk and apple cider vinegar.
- Dip cauliflower in the milk mixture, then coat with breadcrumb mixture.
- Place cauliflower on a baking sheet, spray with cooking oil.
- Bake for 25-30 mins, turning halfway.
- Serve hot with your favorite dipping sauce.
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Nutritionfacts | Calories: 150, Total Fat: 2g, Sodium: 350mg, Total Carbohydrates: 28g, Protein: 6g |
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Preparation Time | 45 minutes |
Allergy Information | Gluten (breadcrumbs, flour), may contain soy (breadcrumbs) |