Crispy Vegan Cauliflower Nuggets Recipe

Golden-brown vegan cauliflower nuggets on a serene table, inviting a mouthwatering midday meal ambiance.
Crispy Vegan Cauliflower Nuggets Recipe

Introduction

Ingredients

  • 1 head of cauliflower
  • 1 cup breadcrumbs
  • 1/2 cup flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup plant-based milk
  • 1 tbsp apple cider vinegar
  • Cooking spray

Instructions

  • Preheat oven to 425°F.
  • Cut cauliflower into bite-sized florets.
  • In a bowl, mix breadcrumbs, flour, garlic powder, paprika, salt, and pepper.
  • In another bowl, combine plant-based milk and apple cider vinegar.
  • Dip cauliflower in the milk mixture, then coat with breadcrumb mixture.
  • Place cauliflower on a baking sheet, spray with cooking oil.
  • Bake for 25-30 mins, turning halfway.
  • Serve hot with your favorite dipping sauce.

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Additional Information
NutritionfactsCalories: 150, Total Fat: 2g, Sodium: 350mg, Total Carbohydrates: 28g, Protein: 6g 
Preparation Time45 minutes 
Allergy InformationGluten (breadcrumbs, flour), may contain soy (breadcrumbs)