Dense Breakfast Recipe
Introduction
Start your day with a hearty and satisfying breakfast that will keep you fueled all morning. This recipe for a dense breakfast is packed with wholesome ingredients that will give you the energy you need to tackle the day ahead. Plus, it's completely vegan!
Ingredients
- 1 cup rolled oats
- 1 ripe banana, mashed
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1 cup almond milk
- 1/4 cup chopped nuts (such as almonds or walnuts)
- 1/4 cup dried fruits (such as raisins or cranberries)
- Fresh fruits, for topping
Instructions
- In a bowl, combine the rolled oats, mashed banana, chia seeds, maple syrup, and cinnamon.
- Stir in the almond milk until well combined.
- Cover the bowl and refrigerate overnight.
- In the morning, give the mixture a good stir.
- Stir in the chopped nuts and dried fruits.
- Divide the mixture into serving bowls and top with fresh fruits.
- Enjoy your delicious and dense breakfast!
Enjoy this delicious and nutritious breakfast that will keep you satisfied until lunchtime. With its combination of hearty ingredients, it's the perfect way to start your day on a wholesome note.
Isabella
Nutritionfacts | Calories: 350 Total Fat: 12g Saturated Fat: 1g Carbohydrates: 52g Fiber: 9g Protein: 9g |
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Preparation Time | 10 minutes |
Allergy Information | This recipe may contain nuts. |