Earthy Roasted Root Vegetables and Grains

A rustic medley of roasted root vegetables, grains, and parsley on a wooden table, showcasing vibrant colors and textures.
Earthy Roasted Root Vegetables and Grains

Introduction

Today's earthy side dish is a flavorful combination of roasted root vegetables and hearty grains, perfect for complementing any main course. This dish is a celebration of the earth's bounty and will delight your taste buds with its rich and wholesome flavors.

Ingredients

  • 2 large carrots
  • 2 parsnips
  • 1 sweet potato
  • 1 red onion
  • 1 cup of cooked quinoa
  • 1 cup of cooked chickpeas
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Preheat the oven to 400°F (200°C).
  • Peel and chop the carrots, parsnips, sweet potato, and red onion into bite-sized pieces.
  • In a large bowl, toss the chopped vegetables with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.
  • Spread the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
  • In a serving bowl, mix the roasted vegetables with cooked quinoa and chickpeas.
  • Garnish with fresh parsley and serve hot.

Serve this earthy side dish alongside your favorite protein for a complete and satisfying meal that highlights the beauty of natural ingredients. Enjoy the nourishing goodness of this dish that brings together the best of the earth's harvest.

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Additional Information
NutritionfactsCalories: 250, Total Fat: 8g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 300mg, Total Carbohydrates: 40g, Dietary Fiber: 8g, Sugars: 8g, Protein: 8g 
Preparation Time45 minutes 
Allergy InformationNone