Earthy Vegan Bread Delight
Introduction
Embrace the wholesome goodness of earthy, vegan bread with this specially crafted dish. Perfect for any day, this recipe combines rustic flavors with a touch of modern vegan cuisine, ensuring every bite is as nutritious as it is delicious.
Ingredients
- 2 cups whole wheat flour
- 1 tbsp active dry yeast
- 1 tsp sugar
- 1 1/2 cups warm water
- 1/2 cup ground flax seeds
- 1/4 cup olive oil
- 1 tsp salt
- 1/2 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1 tbsp dried rosemary
Instructions
- In a large bowl, combine the yeast, sugar, and warm water. Let it sit for about 10 minutes until frothy.
- Add the whole wheat flour, ground flax seeds, olive oil, and salt to the yeast mixture. Mix until a dough begins to form.
- Turn the dough onto a floured surface and knead for about 10 minutes or until smooth and elastic.
- Place the dough in an oiled bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
- Punch down the dough and knead in sunflower seeds, pumpkin seeds, and dried rosemary.
- Shape the dough into a loaf and place it on a baking sheet lined with parchment paper.
- Cover and let it rise again for about 30 minutes.
- Preheat the oven to 375°F (190°C).
- Bake the bread for 35-40 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped.
- Remove from oven and let cool on a wire rack before slicing.
Enjoy this delightful dish alongside a fresh salad or a cup of warm soup to experience the full spectrum of its flavors. It’s perfect for those cozy days when you need a nourishing meal that satisfies the soul.
Isabella
Nutritionfacts | Calories: 210 per serving, Fat: 9g, Carbohydrates: 28g, Protein: 6g |
---|---|
Preparation Time | 2 hours |
Allergy Information | gluten, seeds |