Earthy Vegan Breakfast Bowl

Vegan breakfast bowl with quinoa, sweet potatoes, and kale, topped with avocado and seeds, on a wooden table under soft light.
Earthy Vegan Breakfast Bowl

Introduction

Start your day with a wholesome and flavorful vegan breakfast that brings together earthy tones and fresh, vibrant ingredients. This Earthy Vegan Breakfast Bowl is packed with nutrients, easy to prepare, and perfect for a fulfilling start.

Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup diced sweet potatoes
  • 1/2 cup sliced mushrooms
  • 1/4 cup chopped kale
  • 1 tbsp olive oil
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste
  • 1/4 avocado, sliced
  • 1 tbsp pumpkin seeds
  • 1 tbsp dried cranberries
  • 1 tsp flaxseed oil (optional for drizzling)

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Toss the sweet potatoes and mushrooms with olive oil, smoked paprika, salt, and pepper. Spread them on a baking sheet.
  3. Roast the vegetables in the oven for about 20-25 minutes, until the sweet potatoes are tender.
  4. In a bowl, mix the cooked quinoa with the roasted vegetables and chopped kale.
  5. Top the bowl with sliced avocado, pumpkin seeds, and dried cranberries.
  6. Drizzle with flaxseed oil for an extra boost of omega-3, if desired.
  7. Serve warm and enjoy!

Enjoy this nourishing and delicious vegan breakfast bowl that not only satisfies your morning hunger but also aligns with a sustainable, plant-based lifestyle. Perfect for any day of the week!

Isabella

Additional Information
NutritionfactsCalories: 350, Fat: 15g, Carbs: 45g, Protein: 8g 
Preparation Time35 minutes 
Allergy InformationPossible allergens include nuts and seeds.