Fruity Dinner Delight

• vegan
• fruity-dinner
• plant-based
• healthy
• Hiroshi

Introduction

Welcome to a delightful exploration of flavors with today's fruity dinner recipe. This dish is designed to celebrate the vibrant, fresh tastes of fruit in a savory context, perfect for a special evening.

Ingredients

• 1 cup of diced fresh pineapple
• 1 mango, peeled and diced
• 1 large avocado, diced
• 1/2 cup of diced red bell pepper
• 1/4 cup finely chopped red onion
• 1/2 cup of chopped fresh cilantro
• Juice of 1 lime
• Salt and pepper to taste
• 1 tablespoon of coconut oil
• 1 cup of cooked quinoa
• 1/2 cup of cashew nuts, roasted
• 1/4 teaspoon of chili flakes (optional)

Instructions

1. In a large bowl, combine the pineapple, mango, avocado, red bell pepper, red onion, and cilantro.
2. Add lime juice, salt, and pepper to the fruit mixture and gently toss to combine.
3. Heat coconut oil in a pan over medium heat.
4. Add the fruit and vegetable mixture to the pan, and sauté for about 5 minutes, until the fruits are just warm.
5. Serve the warm fruit mixture over cooked quinoa.
6. Garnish with roasted cashew nuts and sprinkle with chili flakes if desired.

Enjoy this exquisite fruity dish that brings a burst of freshness to your dinner table. It's not only a treat to the taste buds but also a visually appealing masterpiece that's sure to impress.

Hiroshi

Additional Information

Nutritionfacts	Calories: 450, Fat: 20g, Carbohydrates: 60g, Protein: 10g
Preparation Time	25 minutes
Allergy Information	Contains nuts (cashew nuts)