Grilled Vegan Steak with Balsamic Glaze and Rosemary Garlic Potatoes

• vegan
• pub-fare
• grilled
• plant-based
• comfort-food
• Nia

Introduction

Today, we’re taking a delicious journey through the heart of a modern gastro pub, with a vegan twist that’s sure to delight. This grilled vegan 'steak' with a rich balsamic glaze and a side of aromatic rosemary garlic potatoes captures the essence of contemporary pub fare while being fully plant-based.

Ingredients

• For the Vegan Steak:
  • 2 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1 tbsp soy sauce
  • 1 tbsp tomato paste
  • 1 1/2 cups vegetable broth
• For the Balsamic Glaze:
  • 1/2 cup balsamic vinegar
  • 2 tbsp brown sugar
  • 1 clove garlic, minced
• For the Rosemary Garlic Potatoes:
  • 4 large potatoes, cubed
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped
  • Salt and pepper to taste

Instructions

• For the Vegan Steak:
  1. In a large bowl, combine vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, and black pepper.
  2. Mix soy sauce, tomato paste, and vegetable broth in another bowl.
  3. Combine the wet and dry mixtures to form a dough. Knead for 2-3 minutes.
  4. Divide the dough into 'steaks' and steam for 30 minutes.
  5. Grill each 'steak' on a preheated grill until charred.
• For the Balsamic Glaze:
  1. Combine balsamic vinegar, brown sugar, and minced garlic in a small saucepan.
  2. Bring to a boil, then simmer until thickened, about 15 minutes.
• For the Rosemary Garlic Potatoes:
  1. Toss the cubed potatoes with olive oil, minced garlic, rosemary, salt, and pepper.
  2. Spread on a baking sheet and roast at 400°F for 35-40 minutes, until golden and crispy.
• Assembly:
  1. Serve the grilled vegan 'steak' topped with balsamic glaze.
  2. Accompany with rosemary garlic potatoes on the side.

Enjoy this hearty, comforting dish that brings the cozy ambiance of a gastro pub right into your home. Perfect for a relaxing evening or a special occasion, this vegan delight is not just satisfying but also a testament to how versatile and exciting vegan cooking can be.

Nia

Additional Information

Nutritionfacts	Calories: 520, Fat: 15g, Carbohydrates: 64g, Protein: 35g
Preparation Time	1 hour 30 minutes
Allergy Information	Gluten, Soy