Melange of Spiced Chickpea and Spinach Soup

• vegan
• african-cuisine
• simmered-appetizer
• spiced-soup
• Nia

Introduction

Today's simmered appetizer is a delightful Melange of Spiced Chickpea and Spinach Soup, a dish that envelops the essence of African spices and the comforting warmth perfect for a cool day. This recipe is not only packed with nutrients but also embodies a perfect blend of flavors that are sure to awaken your taste buds.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/4 teaspoon cayenne pepper
• 1 can (15 oz) chickpeas, drained and rinsed
• 4 cups vegetable broth
• 2 cups fresh spinach, roughly chopped
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and sauté until soft and translucent.
3. Add the minced garlic, cumin, coriander, turmeric, and cayenne pepper, and cook for another 2 minutes, stirring frequently.
4. Stir in the chickpeas and cook for 5 minutes, allowing the flavors to meld.
5. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and simmer for 15 minutes.
6. Add the chopped spinach and simmer for an additional 5 minutes, or until the spinach is wilted.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with fresh cilantro.

Enjoy this comforting bowl of Spiced Chickpea and Spinach Soup as a wonderful start to your meal, or as a light, standalone dish. It’s sure to bring the warmth and flavors of Africa to your table.

Nia

Additional Information

Nutritionfacts	Calories: 200 per serving, Fat: 6g, Carbohydrates: 30g, Protein: 9g
Preparation Time	30 minutes
Allergy Information	Possible allergens include garlic and chickpeas