Mild African-Inspired Vegan Millet Dish

Introduction
Today's special recipe is a comforting, mild, and flavorful dish that perfectly encapsulates the essence of African-inspired vegan cuisine. This dish combines the heartiness of millet with the rich textures of roasted vegetables and a subtle hint of African spices, creating a nourishing meal that's both satisfying and delicious.
Ingredients
- 1 cup millet
- 2 cups vegetable broth
- 1 sweet potato, cubed
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a roasting tray, toss sweet potato, zucchini, bell pepper, and onion with olive oil, cumin, paprika, salt, and pepper.
- Roast the vegetables in the preheated oven for about 25-30 minutes, or until tender and slightly caramelized.
- While the vegetables are roasting, rinse millet under cold water. Bring vegetable broth to a boil in a medium saucepan.
- Add millet to the boiling broth, reduce heat to low, cover, and simmer for 15-20 minutes until all the liquid is absorbed and the millet is fluffy.
- Remove from heat and let it sit covered for 5 minutes. Fluff with a fork.
- Combine the roasted vegetables with the cooked millet. Adjust seasoning if necessary.
- Serve hot, garnished with fresh parsley.
Enjoy this delightful dish as a warm, gentle dinner that's bound to be a new favorite. Its soothing flavors and wholesome ingredients make it perfect for a relaxed evening meal.
Nia
| Nutritionfacts | Calories: 250, Fat: 7g, Carbohydrates: 40g, Protein: 6g |
|---|---|
| Preparation Time | 55 minutes |
| Allergy Information | None |