Moist African-Inspired Lentil Soup Recipe

• soup
• african-inspired
• vegan
• lentil
• comforting
• Nia

Introduction

Warm up your day with a comforting bowl of Moist African-Inspired Lentil Soup. This hearty and flavorful soup is a vegan twist on a traditional favorite, perfect for cozy evenings.

Ingredients

• 1 cup red lentils
• 1 onion, chopped
• 3 cloves of garlic, minced
• 1 carrot, diced
• 1 sweet potato, cubed
• 1 can of diced tomatoes
• 4 cups vegetable broth
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp turmeric
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

• In a large pot, sauté the onion and garlic until fragrant.
• Add the carrot, sweet potato, lentils, diced tomatoes, vegetable broth, cumin, paprika, turmeric, salt, and pepper.
• Bring the soup to a boil, then reduce heat and let it simmer for 20-25 minutes until lentils are tender.
• Adjust seasoning if needed.
• Serve hot, garnished with fresh cilantro.

Enjoy the rich flavors of Africa in this plant-based soup that will leave you feeling satisfied and nourished. Perfect for a wholesome and delicious meal.

Nia

Additional Information

Nutritionfacts	High in fiber and protein. Low in fat. Rich in vitamins and minerals.
Preparation Time	30 minutes
Allergy Information	Gluten-free, soy-free