Moroccan-Inspired Chickpea and Apricot Tagine with Ethiopian Spiced Rice

• vegan
• african-cuisine
• tagine
• spiced-rice
• comfort-food
• Nia

Introduction

Tonight's dinner is a delightful blend of flavors from North and East Africa. This Moroccan-Inspired Chickpea and Apricot Tagine paired with Ethiopian Spiced Rice offers a warm, aromatic experience that is perfect for a cozy evening.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground ginger
• 1 can (400g) diced tomatoes
• 1 can (400g) chickpeas, drained and rinsed
• 1 cup dried apricots, chopped
• 2 cups vegetable broth
• Salt and pepper to taste
• Fresh cilantro, chopped, for garnish

For the Ethiopian Spiced Rice:

• 1 cup basmati rice
• 2 tablespoons olive oil
• 1/2 teaspoon ground cardamom
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 2 cups water
• Salt to taste

Instructions

1. Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until they are translucent.
2. Stir in cumin, coriander, cinnamon, turmeric, and ginger, cooking for another minute until fragrant.
3. Add diced tomatoes, chickpeas, apricots, and vegetable broth. Bring to a boil, then reduce heat and simmer for 25 minutes.
4. Season with salt and pepper. Continue to simmer until the stew is thickened and the flavors are well combined.
5. While the tagine is cooking, prepare the rice. Heat olive oil in a saucepan over medium heat. Add the rice and spices, stirring to coat the rice with the oils and spices.
6. Add water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until water is absorbed and rice is tender.
7. Fluff the rice with a fork and serve alongside the tagine. Garnish the tagine with fresh cilantro before serving.

Enjoy this comforting and nutritious meal that brings a piece of Africa to your dining table. Perfect for sharing with family or savoring alone!

Nia

Additional Information

Nutritionfacts	Calories: 350, Fat: 9g, Carbohydrates: 58g, Protein: 10g
Preparation Time	50 minutes
Allergy Information	Possible allergens include nuts and gluten