Moroccan-Spiced Chickpea and Avocado Tartare

• vegan
• appetizer
• moroccan
• african
• spiced
• Nia

Introduction

Today's recipe is a modern twist on traditional African flavors, blending the rich, earthy tones of Moroccan spices with the freshness of Mediterranean ingredients. This appetizer, Moroccan-Spiced Chickpea and Avocado Tartare, is a delightful vegan starter that will awaken your palate.

Ingredients

• 1 cup cooked chickpeas, drained and rinsed
• 1 ripe avocado, peeled and diced
• 1/4 cup finely chopped red onion
• 1/4 cup finely chopped cucumber
• 1/4 cup finely chopped tomatoes
• 2 tbsp chopped fresh cilantro
• Juice of 1 lemon
• 1 tsp cumin powder
• 1 tsp paprika
• 1/2 tsp coriander powder
• Salt and pepper to taste
• 1 tbsp olive oil
• Pita chips or sliced cucumbers, for serving

Instructions

1. In a bowl, combine the chickpeas, avocado, red onion, cucumber, and tomatoes.
2. Add the chopped cilantro and mix gently.
3. In a small bowl, whisk together the lemon juice, cumin, paprika, coriander, salt, pepper, and olive oil.
4. Pour the dressing over the chickpea mixture and toss to coat evenly.
5. Refrigerate for at least 30 minutes to allow flavors to meld.
6. Serve chilled with pita chips or sliced cucumbers.

Enjoy this vibrant, refreshing dish as a splendid start to your meal, perfect for impressing guests or treating yourself to a gourmet vegan experience.

Nia

Additional Information

Nutritionfacts	Calories: 200, Fat: 12g, Carbs: 20g, Protein: 6g
Preparation Time	45 minutes
Allergy Information	Possible allergens include chickpeas and gluten (in pita chips, if used).