Nutty Vegan Lunch Recipe

Vibrant vegan quinoa lunch spread with nuts, bell pepper, snow peas in soy-ginger sauce, adorned with fresh cilantro on minimal table setting
Nutty Vegan Lunch Recipe

Introduction

Today's nutty lunch is a delightful fusion of flavors that will tantalize your taste buds. This recipe combines the richness of nuts with the freshness of vibrant vegetables for a truly satisfying meal.

Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup mixed nuts (almonds, walnuts, cashews)
  • 1 red bell pepper, sliced
  • 1 cup snow peas
  • 1/4 cup soy sauce
  • 2 tbsp maple syrup
  • 1 tbsp sesame oil
  • 1 tsp grated ginger
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • In a pan, toast the mixed nuts until fragrant. Set aside.
  • In the same pan, sauté the bell pepper and snow peas until slightly softened.
  • In a small bowl, whisk together soy sauce, maple syrup, sesame oil, ginger, garlic, salt, and pepper.
  • Add the cooked quinoa and toasted nuts to the pan with the vegetables.
  • Pour the sauce over the quinoa and nut mixture, stir well to combine.
  • Cook for another 2-3 minutes until everything is heated through.
  • Serve hot, garnished with fresh cilantro.

Enjoy the nutty goodness of this dish that packs a flavorful punch. It's a perfect blend of textures and tastes that will leave you wanting more!

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Additional Information
NutritionfactsCalories: 320, Total Fat: 18g, Saturated Fat: 2g, Cholesterol: 0mg, Sodium: 670mg, Total Carbohydrates: 34g, Dietary Fiber: 6g, Sugars: 9g, Protein: 9g 
Preparation Time25 minutes 
Allergy InformationContains nuts, soy