Spicy Sorghum and Vegetable Soup

Steaming bowl of Spicy Sorghum and Vegetable Soup, garnished with fresh coriander, a side slice of lemon, on a minimalistic, neutral-toned table.
Spicy Sorghum and Vegetable Soup

Introduction

Today's special is a vibrant African-inspired Spicy Sorghum and Vegetable Soup. This hearty, warming soup combines the nutty flavor of sorghum with a mix of fresh vegetables and spices, creating a perfect blend to nourish and satisfy.

Ingredients

  • 1 cup sorghum grains
  • 6 cups vegetable broth
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 2 carrots, peeled and diced
  • 1 zucchini, diced
  • 1 cup chopped tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili flakes
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh coriander or parsley for garnish
  • Lemon wedges, to serve

Instructions

  1. Rinse the sorghum grains under cold water.
  2. Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until translucent.
  3. Add bell pepper, carrots, and zucchini to the pot. Cook for about 5 minutes, stirring occasionally.
  4. Stir in the chopped tomatoes, cumin, smoked paprika, and chili flakes. Cook for another 2 minutes.
  5. Add the rinsed sorghum grains and vegetable broth. Bring to a boil, then reduce heat and simmer for about 45 minutes, or until the sorghum is tender.
  6. Season with salt and black pepper to taste.
  7. Serve hot, garnished with fresh coriander or parsley and a wedge of lemon on the side.

Serve this delicious soup hot, garnished with fresh herbs and a squeeze of lemon for an extra zing. It's the perfect comfort dish for a chilly day!

Nia

Additional Information
NutritionfactsCalories: 200, Fat: 4g, Carbohydrates: 35g, Protein: 6g 
Preparation Time60 minutes 
Allergy InformationPossible allergens include garlic and onions