Spicy Vegan Breakfast Delight

Image of a minimalistic breakfast table with 'Spicy Vegan Breakfast Delight': a vibrant tofu scramble on a white plate, fresh cilantro, and modern silverware on a wooden table.
Spicy Vegan Breakfast Delight

Introduction

Kickstart your morning with a spicy, vegan breakfast that's sure to awaken your taste buds and energize your day. This recipe combines the zest of Asian spices with the hearty textures of European cuisine, perfectly tailored for those who love a bold start to their morning.

Ingredients

  • 1 cup of firm tofu, crumbled
  • 1/2 teaspoon turmeric
  • 1 tablespoon soy sauce
  • 1 teaspoon smoked paprika
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup chopped bell peppers
  • 1/4 cup sliced green onions
  • 1/2 teaspoon red chili flakes
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro, chopped for garnish

Instructions

  1. Heat the olive oil in a pan over medium heat.
  2. Add the onions and garlic, sautéing until they are soft and translucent.
  3. Stir in the bell peppers and cook for another 2-3 minutes until slightly softened.
  4. Crumble the tofu into the pan, then add turmeric, soy sauce, smoked paprika, and chili flakes.
  5. Cook for about 5-7 minutes, stirring frequently, until the tofu is heated through and begins to get crispy on the edges.
  6. Season with salt and pepper, adjust to taste.
  7. Garnish with green onions and fresh cilantro before serving.

Serve this delightful spicy breakfast hot and enjoy a vibrant start to your day, packed with flavors and a good dose of nutrition. It's a perfect meal to keep you fueled through your morning activities!

Isabella

Additional Information
NutritionfactsCalories: 200, Protein: 12g, Fat: 10g, Carbohydrates: 15g, Sodium: 400mg 
Preparation Time20 minutes 
Allergy InformationSoy, possible gluten in soy sauce unless gluten-free variety is used