Steamed Vegan 'Sausage' and Mash

Image of a cozy gastro pub setting with a plate of vegan 'sausage' and mash, featuring steamed seitan sausages, creamy mashed potatoes, rich gravy, and fresh parsley.
Steamed Vegan 'Sausage' and Mash

Introduction

Embark on a culinary journey with this delicious vegan interpretation of a classic gastro pub dish. Infused with rich, umami flavors and a variety of textures, this Steamed Vegan 'Sausage' and Mash will warm your soul and delight your palate.

Ingredients

  • 4 vegan sausages (made from seitan or soy protein)
  • 2 large potatoes, peeled and cut into chunks
  • 1/4 cup unsweetened plant-based milk
  • 2 tablespoons vegan butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup vegan gravy (store-bought or homemade)
  • Fresh parsley, chopped for garnish

Instructions

  1. Steam the vegan sausages according to package instructions until fully cooked.
  2. Meanwhile, boil the potatoes in a large pot of salted water until tender, about 20 minutes.
  3. Drain the potatoes and return them to the pot. Add the plant-based milk, vegan butter, salt, and pepper.
  4. Mash the potatoes until smooth and creamy.
  5. Serve the steamed sausages over the mashed potatoes, topped with warm vegan gravy.
  6. Garnish with chopped fresh parsley and serve immediately.

Enjoy this comforting and hearty dish that brings a touch of gastro pub charm right to your dining table. Perfect for a cozy evening or a special gathering with loved ones.

Hiroshi

Additional Information
NutritionfactsCalories: 350 per serving, Fat: 15g, Carbohydrates: 45g, Protein: 20g 
Preparation Time45 minutes 
Allergy InformationSoy, Gluten