African-Inspired Sticky Soup

A vibrant, plant-based African-inspired Sticky Soup with chickpeas, sweet potatoes, and creamy peanut butter broth on a minimalist table setting.
African-Inspired Sticky Soup

Introduction

Today, we're making a delicious Sticky Soup that will warm your soul. This hearty soup is packed with flavors and textures that will leave you wanting more.

Ingredients

  • 1 cup chickpeas
  • 1 cup sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1/2 cup peanut butter
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • In a large pot, sauté the onion, garlic, and ginger until fragrant.
  • Add the sweet potatoes, chickpeas, diced tomatoes, and vegetable broth. Simmer until the sweet potatoes are tender.
  • Stir in the peanut butter, smoked paprika, salt, and pepper. Simmer for another 10 minutes.
  • Adjust seasoning if needed. Serve hot, garnished with fresh cilantro.

Enjoy this Sticky Soup with your favorite crusty bread for a satisfying meal that celebrates the beauty of African-inspired vegan cuisine.

Nia

Additional Information
NutritionfactsCalories: 320, Total Fat: 12g, Saturated Fat: 2g, Cholesterol: 0mg, Sodium: 780mg, Total Carbohydrates: 45g, Dietary Fiber: 10g, Sugars: 10g, Protein: 12g 
Preparation Time30 minutes 
Allergy InformationPossible allergies: Peanuts