Tossed Lunch with African Flavors

• vegan
• african-cuisine
• lunch
• sorghum
• healthy
• Nia

Introduction

Today's special tossed lunch recipe is a delightful blend of vibrant flavors and comforting textures, designed to make your day both delicious and memorable. This dish combines fresh vegetables, aromatic spices, and a touch of culinary creativity, making it the perfect vegan-friendly meal.

Ingredients

• 1 cup of cooked sorghum
• 1/2 cup diced tomatoes
• 1/2 cup chopped red bell peppers
• 1/4 cup finely sliced red onions
• 1/4 cup chopped fresh cilantro
• 1/4 cup roasted cashew nuts, unsalted
• 1 tablespoon olive oil
• Juice of one lemon
• 1 teaspoon ground cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste

Instructions

1. In a large mixing bowl, combine the cooked sorghum, diced tomatoes, chopped bell peppers, and sliced onions.
2. Add the chopped cilantro and roasted cashew nuts to the bowl.
3. In a small separate bowl, whisk together the olive oil, lemon juice, ground cumin, paprika, salt, and pepper.
4. Pour the dressing over the sorghum mixture and toss thoroughly to combine all the ingredients.
5. Let the salad sit for about 10 minutes to allow the flavors to meld together before serving.

Enjoy this wholesome and flavorful tossed lunch, perfect for a light yet satisfying meal. It's sure to become a new favorite in your culinary repertoire, bringing a touch of African-inspired vegan flair to your table.

Nia

Additional Information

Nutritionfacts	Calories: 200, Fat: 10g, Carbohydrates: 27g, Protein: 5g
Preparation Time	20 minutes
Allergy Information	Nuts (cashews)