Tropical Fruit Marinade for Vegan Dishes

Vibrant bowl of tropical fruit marinade with pineapple, mango, and kiwi in lime juice and spices on a rustic wooden table, exuding freshness.
Tropical Fruit Marinade for Vegan Dishes

Introduction

Brighten up your vegan culinary creations with this zesty and sweet fruity marinade. Perfect for tofu, tempeh, or even drizzled over grilled vegetables, this marinade brings a delightful blend of tropical flavors and aromatic spices.

Ingredients

  • 1 cup fresh pineapple, finely chopped
  • 1 mango, peeled and finely chopped
  • 1 kiwi, peeled and finely chopped
  • Juice of 1 lime
  • 2 tablespoons soy sauce (or tamari for gluten-free option)
  • 1 tablespoon maple syrup
  • 1 clove garlic, minced
  • 1 teaspoon fresh ginger, grated
  • A pinch of cayenne pepper

Instructions

  1. In a medium bowl, combine all the chopped fruits with the lime juice, and mix well.
  2. Add the soy sauce, maple syrup, minced garlic, grated ginger, and a pinch of cayenne pepper to the fruit mixture.
  3. Stir thoroughly to ensure all ingredients are well combined.
  4. Allow the marinade to sit for at least 30 minutes to meld the flavors together before using.
  5. Use as a marinade for tofu, tempeh, or as a dressing for salads.

Use this fruity marinade to add a vibrant twist to your dishes. It's especially perfect for summer barbecues or to add a splash of color and flavor to winter meals.

Hiroshi

Additional Information
NutritionfactsLow in fat, rich in vitamins C and A, contains natural sugars. 
Preparation Time40 minutes 
Allergy Informationsoy (can substitute tamari for gluten-free option)