Umami Lunch Recipe

Introduction
Indulge in a burst of umami flavors with this mouthwatering vegan lunch recipe. Combining the richness of shiitake mushrooms, the savory goodness of miso, and the wholesome goodness of tofu, this dish is a true celebration of Asian cuisine. Get ready to savor every bite!
Ingredients
- 200g firm tofu
- 150g shiitake mushrooms
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon miso paste
- 1 tablespoon rice vinegar
- 1 teaspoon maple syrup
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 200g cooked rice
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Press the tofu to remove excess moisture, then cut it into small cubes.
- In a bowl, whisk together soy sauce, sesame oil, miso paste, rice vinegar, maple syrup, garlic, and ginger.
- Marinate the tofu in the mixture for at least 30 minutes.
- Heat a pan over medium heat and add the marinated tofu. Cook until golden brown and slightly crispy.
- In the same pan, sauté the shiitake mushrooms until tender.
- Serve the cooked rice in a bowl and top with the tofu and shiitake mushrooms.
- Garnish with sliced green onions and sesame seeds.
- Enjoy!
Treat yourself to this delightful umami lunch and experience the magic of plant-based flavors. With its vibrant colors and bold flavors, this dish is sure to satisfy your cravings and leave you feeling nourished and energized.
Hiroshi
Nutritionfacts | Servings: 2 | Calories: 350 | Total Fat: 12g | Carbohydrates: 38g | Fiber: 5g | Protein: 20g |
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Preparation Time | 40 minutes |
Allergy Information | Contains soy |