Umami-Rich Vegan Salad

Image of a vegan umami salad in a simple bowl with arugula, spinach, kale, cremini mushrooms, edamame, red onion, sun-dried tomatoes, avocado, and sesame seeds, in natural light.
Umami-Rich Vegan Salad

Introduction

Dive into a bowl of umami-rich flavors with this specially crafted vegan salad. Combining hearty mushrooms, tangy vinaigrette, and nutrient-packed greens, this salad is perfect for anyone looking to add a burst of flavor and health to their meal.

Ingredients

  • 2 cups mixed greens (arugula, spinach, and kale)
  • 1 cup sliced cremini mushrooms
  • 1/2 cup cooked edamame
  • 1/4 cup thinly sliced red onion
  • 1/4 cup sun-dried tomatoes, chopped
  • 2 tablespoons sesame seeds
  • 1 avocado, sliced
  • For the dressing:
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon agave syrup
  • 1 clove garlic, minced
  • 1 inch piece ginger, grated

Instructions

  1. In a large salad bowl, combine the mixed greens, sliced mushrooms, edamame, red onion, and sun-dried tomatoes.
  2. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, agave syrup, minced garlic, and grated ginger to create the dressing.
  3. Pour the dressing over the salad and toss well to coat evenly.
  4. Top the salad with sesame seeds and sliced avocado.
  5. Serve immediately or chill in the refrigerator before serving for enhanced flavors.

Enjoy this umami salad as a standalone meal or pair it with your favorite vegan main dish. It's sure to delight your taste buds and add a sophisticated touch to your dining experience!

Emily

Additional Information
NutritionfactsCalories: 240, Fat: 15g, Carbs: 21g, Protein: 8g 
Preparation Time15 minutes 
Allergy Informationsoy, sesame