Umami Tempeh and Shiitake Stir-Fry

Crisp golden-brown tempeh and glossy shiitake stir-fry served in a simple bowl, accented with sesame seeds and green onions, with soy sauce and chopsticks on the side.
Umami Tempeh and Shiitake Stir-Fry

Introduction

Dive into a culinary adventure with our Umami Tempeh and Shiitake Stir-Fry. This dish merges the deep, savory flavors of tempeh and shiitake mushrooms with a vibrant array of Asian-inspired ingredients, creating a mouth-watering experience that's both satisfying and nourishing.

Ingredients

  • 200g tempeh, cut into thin strips
  • 150g shiitake mushrooms, sliced
  • 1 red bell pepper, julienned
  • 2 cloves garlic, minced
  • 1 inch ginger, finely chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons maple syrup
  • 1 teaspoon chili flakes
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. Heat the sesame oil in a large pan over medium heat.
  2. Add the garlic and ginger, sautéing until aromatic.
  3. Increase the heat to high and add the tempeh strips, frying until they begin to brown.
  4. Introduce the shiitake mushrooms and red bell pepper, cooking until they are tender.
  5. Stir in the soy sauce, hoisin sauce, maple syrup, and chili flakes, mixing well to coat all ingredients.
  6. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  7. Garnish with chopped green onions and sesame seeds before serving.

Enjoy this delightful stir-fry as a main dish or a hearty side. It's perfect for those who cherish deep umami flavors paired with a touch of Asian flair. Every bite offers a burst of savory goodness, making it a must-try for any day of the week.

Emily

Additional Information
NutritionfactsCalories: 250, Fat: 15g, Carbohydrates: 20g, Protein: 12g 
Preparation Time30 minutes 
Allergy Informationsoy, sesame, gluten