Vegan African-inspired Peanut Stew

Sumptuous vegan African peanut stew elegantly displayed on a tastefully set table, exuding cultural richness and indulgence.
Vegan African-inspired Peanut Stew

Introduction

Indulge in a decadent lunch with this rich and flavorful Vegan African-inspired Peanut Stew. Creamy and aromatic, this dish will transport you on a culinary journey through the heart of Africa.

Ingredients

  • 1 cup peanut butter
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 sweet potato, diced
  • 1 can chickpeas, drained
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp paprika
  • 1 tsp cayenne pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • In a large pot, sauté the onion and garlic until fragrant.
  • Add the sweet potato, chickpeas, diced tomatoes, vegetable broth, peanut butter, paprika, and cayenne pepper. Stir well.
  • Bring the stew to a simmer and let it cook for about 20-25 minutes until the sweet potatoes are tender.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with fresh cilantro.

Enjoy the taste of Africa in every bite with this satisfying and nourishing Vegan African-inspired Peanut Stew. A perfect dish for a hearty and flavorful lunch experience.

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Additional Information
NutritionfactsCalories: 350kcal, Carbs: 35g, Protein: 15g, Fat: 18g 
Preparation TimePreparation Time: 30 minutes 
Allergy InformationMay contain peanuts