Vegan Asian-American BBQ Tempeh Bowl

Image of a minimalist BBQ Tempeh Bowl with Asian-American influences, featuring marinated tempeh on brown rice with colorful vegetables, garnished with sesame seeds and cilantro, in natural light.
Vegan Asian-American BBQ Tempeh Bowl

Introduction

Dive into the heartwarming fusion of East meets West with this Vegan Asian-American BBQ Tempeh Bowl. This dish seamlessly blends the bold spices and savory sweetness of Asian cuisine with the classic smokiness of American BBQ, all while catering to a plant-based lifestyle.

Ingredients

  • 200g tempeh, sliced
  • 2 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tbsp maple syrup
  • 1 tbsp sesame oil
  • 100g brown rice
  • 1 small carrot, julienned
  • 1/2 red bell pepper, thinly sliced
  • 50g edamame beans
  • 2 green onions, chopped
  • 1 tbsp sesame seeds
  • Fresh cilantro, for garnish

Instructions

  1. Cook the brown rice according to package instructions and set aside.
  2. In a bowl, mix soy sauce, hoisin sauce, smoked paprika, garlic powder, and maple syrup.
  3. Marinate the tempeh slices in the sauce mixture for at least 30 minutes.
  4. Heat sesame oil in a pan over medium heat and sauté the marinated tempeh until golden and crispy, about 5 minutes per side.
  5. Assemble the bowl: Place cooked rice at the bottom, then top with sautéed tempeh, julienned carrot, sliced red bell pepper, edamame beans, and green onions.
  6. Garnish with sesame seeds and fresh cilantro.

Enjoy your Vegan Asian-American BBQ Tempeh Bowl as a fulfilling lunch or a comforting dinner. This dish isn’t just a meal; it’s a fusion feast that celebrates the harmony of diverse culinary traditions!

Emily

Additional Information
NutritionfactsCalories: 450, Fat: 15g, Carbohydrates: 65g, Protein: 25g 
Preparation Time1 hour 
Allergy InformationSoy, Sesame