Vegan BBQ Chickpea Poppers

Crunchy vegan BBQ chickpea poppers on a clean table setting, showcasing their irresistible texture and appeal.
Vegan BBQ Chickpea Poppers

Introduction

Indulge in today's crunchy finger food delight - Vegan BBQ Chickpea Poppers! These crispy bites are packed with smoky flavors and make the perfect appetizer or snack for any occasion.

Ingredients

  • 1 can of chickpeas, drained and rinsed
  • 1/2 cup bread crumbs
  • 2 tbsp BBQ seasoning
  • 1/4 cup BBQ sauce
  • Salt and pepper, to taste
  • Cooking spray

Instructions

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a bowl, mash the chickpeas until mostly smooth.
  • Add bread crumbs, BBQ seasoning, BBQ sauce, salt, and pepper to the chickpea mixture. Mix until well combined.
  • Shape the mixture into small balls and place them on the prepared baking sheet.
  • Lightly spray the chickpea balls with cooking spray.
  • Bake for 20-25 minutes, until golden and crispy.
  • Serve hot with extra BBQ sauce for dipping.

Enjoy these Vegan BBQ Chickpea Poppers as a delicious and plant-based twist on classic finger foods. They're sure to be a hit at your next gathering!

Emily

Additional Information
NutritionfactsPer serving: Calories: 150, Total Fat: 2g, Sodium: 350mg, Carbohydrates: 28g, Fiber: 5g, Protein: 6g 
Preparation Time30 minutes 
Allergy InformationGluten (breadcrumbs)