Vegan BBQ Jackfruit Sandwich

Vegan BBQ Jackfruit Sandwich on rustic table, minimalist tableware, greenery accent, scrumptious centerpiece
Vegan BBQ Jackfruit Sandwich

Introduction

Indulge in a savory and satisfying lunch with this Vegan BBQ Jackfruit Sandwich recipe. A delicious plant-based twist on a classic BBQ favorite!

Ingredients

  • 1 can of young green jackfruit
  • 1 cup of BBQ sauce
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 4 burger buns
  • Coleslaw (store-bought or homemade)

Instructions

  • Drain and rinse the jackfruit, then pat dry.
  • In a bowl, mix BBQ sauce, smoked paprika, garlic powder, onion powder, salt, and pepper.
  • Shred the jackfruit and combine it with the BBQ sauce mixture.
  • Let it marinate for at least 30 minutes.
  • Heat a skillet over medium heat and cook the jackfruit for 8-10 minutes.
  • Toast the burger buns, assemble the sandwiches with BBQ jackfruit and coleslaw.
  • Serve hot and enjoy!

Enjoy the smoky flavors of classic BBQ in a plant-based meal that's sure to impress!

Emily

Additional Information
NutritionfactsCalories: 320, Total Fat: 3g, Saturated Fat: 0.5g, Cholesterol: 0mg, Sodium: 820mg, Total Carbohydrates: 70g, Dietary Fiber: 5g, Sugars: 36g, Protein: 4g 
Preparation Time30 minutes 
Allergy InformationMay contain gluten in the burger buns. Check BBQ sauce for allergens.