Vegan BBQ Jackfruit Sandwich
Introduction
For tonight's warm dinner, we have a delicious Vegan BBQ Jackfruit Sandwich recipe that will satisfy all your cravings for classic American BBQ flavors. This plant-based twist on a traditional favorite is sure to impress!
Ingredients
- 2 cans of young green jackfruit
- 1 cup of BBQ sauce
- 1 tablespoon of smoked paprika
- 1 tablespoon of garlic powder
- 1 tablespoon of onion powder
- 1 teaspoon of liquid smoke
- Salt and pepper to taste
- 4 burger buns
- Coleslaw (store-bought or homemade)
Instructions
- Rinse and drain the jackfruit, then pat dry.
- In a bowl, mix the BBQ sauce, smoked paprika, garlic powder, onion powder, liquid smoke, salt, and pepper.
- Shred the jackfruit using a fork and coat it with the BBQ sauce mixture.
- Let it marinate for at least 30 minutes.
- Heat a skillet over medium heat and cook the jackfruit for 10-15 minutes, stirring occasionally.
- Toast the burger buns.
- Assemble the sandwiches by placing BBQ jackfruit on the bottom bun, topping with coleslaw, and covering with the top bun.
- Serve hot and enjoy!
Enjoy the smoky, savory goodness of this Vegan BBQ Jackfruit Sandwich that captures the essence of American BBQ in a completely plant-based way. It's a must-try for vegans and BBQ lovers alike!
Emily
| Nutritionfacts | Calories: 320kcal, Carbohydrates: 65g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Sodium: 820mg, Fiber: 5g, Sugar: 30g |
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| Preparation Time | Preparation Time: 45 minutes |
| Allergy Information | Possible allergies: Gluten (check burger bun ingredients for gluten-free option), Soy (check BBQ sauce for soy-free option) |