Vegan BBQ Tempeh Ribs

Introduction
Tonight's dinner features a vegan take on the classic Southern BBQ ribs. Using tempeh as the base, this dish captures the smoky, savory flavors of traditional ribs without any meat. Paired with a homemade BBQ sauce that strikes the perfect balance between tangy and sweet, these vegan ribs are sure to be a hit at any dinner table.
Ingredients
- 8 oz tempeh, sliced into rib-like strips
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon liquid smoke
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 cup vegan BBQ sauce
Instructions
- Preheat your grill or oven to 350°F (175°C).
- In a bowl, mix olive oil, soy sauce, liquid smoke, garlic powder, onion powder, and smoked paprika.
- Brush the tempeh strips with the marinade, ensuring all sides are well coated.
- Let the tempeh marinate for at least 30 minutes to absorb the flavors.
- Place the marinated tempeh on the grill or a baking sheet lined with parchment paper.
- Grill or bake for about 10 minutes on each side, or until the tempeh is crispy and golden.
- In the last few minutes of cooking, brush the tempeh with vegan BBQ sauce and cook for an additional 2-3 minutes to caramelize the sauce.
- Serve hot with extra BBQ sauce on the side for dipping.
Enjoy these delicious vegan BBQ tempeh ribs with a side of your favorite vegan coleslaw or potato salad for a complete meal that's both satisfying and plant-based.
Emily
Nutritionfacts | Calories: 250, Fat: 13g, Carbohydrates: 20g, Protein: 18g |
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Preparation Time | 45 minutes |
Allergy Information | Soy, Gluten |