Vegan Bulgogi Seitan Stir-Fry

Introduction
For today's salty dinner, I have a delicious recipe that combines the flavors of Japan and Korea. This vegan dish features tender seitan marinated in a savory bulgogi sauce, served over a bed of fluffy jasmine rice and accompanied by crisp stir-fried vegetables. Get ready to tantalize your taste buds with this fusion delight!
Ingredients
- 1 cup seitan, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1/2 teaspoon red pepper flakes
- 2 cups jasmine rice, cooked
- 1 tablespoon vegetable oil
- 1 onion, thinly sliced
- 1 bell pepper, thinly sliced
- 1 carrot, julienned
- 4 green onions, chopped
- Sesame seeds, for garnish
Instructions
- In a bowl, combine the soy sauce, sesame oil, maple syrup, rice vinegar, minced garlic, minced ginger, and red pepper flakes. Stir well.
- Add the sliced seitan to the marinade and let it sit for at least 15 minutes.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the onion, bell pepper, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Remove the vegetables from the skillet and set aside.
- In the same skillet, add the marinated seitan along with the marinade. Stir-fry for 5-6 minutes until the seitan is heated through and the sauce has thickened.
- Return the stir-fried vegetables to the skillet and toss everything together.
- Serve the vegan bulgogi stir-fry over a bed of cooked jasmine rice.
- Garnish with chopped green onions and sesame seeds.
- Enjoy!
Enjoy this vegan twist on a classic Korean dish that will satisfy your cravings for bold flavors and hearty textures. It's a perfect choice for a satisfying dinner that is both delicious and nutrient-packed.
Hiroshi
Nutritionfacts | Calories: 320 Total Fat: 8g Saturated Fat: 1g Carbohydrates: 49g Fiber: 4g Protein: 14g |
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Preparation Time | 30 minutes |
Allergy Information | Contains gluten (seitan), soy |