Vegan Buttery Dinner Recipe
Introduction
Indulge in a vegan twist on a classic buttery dinner with this flavorful and wholesome recipe. Using plant-based ingredients, this dish is a celebration of rich African flavors.
Ingredients
- 1 cup of millet
- 1 can of chickpeas, drained and rinsed
- 2 tablespoons of coconut oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 teaspoon of ground turmeric
- 1 teaspoon of ground cumin
- 1 can of coconut milk
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook millet according to package instructions.
- In a pan, heat coconut oil over medium heat.
- Add onion, garlic, turmeric, and cumin. Cook until onions are soft.
- Stir in chickpeas and coconut milk. Simmer for 10 minutes.
- Season with salt and pepper.
- Serve the chickpea stew over cooked millet.
- Garnish with fresh parsley.
Enjoy the taste of Africa with this vegan buttery dinner that's both delicious and sustainable. A culinary journey that's good for you and the planet.
Nia
| Nutritionfacts | Calories: 320, Total Fat: 15g, Saturated Fat: 10g, Sodium: 420mg, Total Carbohydrates: 40g, Dietary Fiber: 8g, Protein: 10g |
|---|---|
| Preparation Time | 30 minutes |
| Allergy Information | Possible allergies: Coconut |