Vegan Caramelized Onion and Mushroom Tart

Introduction
Welcome to a delightful culinary experience designed specifically for today's Caramelized Food Festival. This recipe, Vegan Caramelized Onion and Mushroom Tart, is an ode to the sophistication of caramelization, bringing out deep, sweet flavors from simple plant-based ingredients. Perfect for a cozy gathering or a festive occasion, this dish promises to be a crowd-pleaser.
Ingredients
- 2 tablespoons olive oil
- 3 large onions, thinly sliced
- 2 cloves garlic, minced
- 250 grams mushrooms, sliced
- 1 tablespoon balsamic vinegar
- 1 teaspoon fresh thyme, chopped
- Salt and black pepper to taste
- 1 vegan puff pastry sheet
- 1/4 cup vegan cheese, shredded (optional)
- Fresh arugula for garnish
Instructions
- Preheat your oven to 200°C (400°F).
- Heat olive oil in a large pan over medium heat. Add the sliced onions and a pinch of salt, cooking until they are deeply caramelized, about 25 minutes. Stir occasionally to prevent them from burning.
- Add the minced garlic and sliced mushrooms to the onions, cooking until the mushrooms are soft and browned, around 10 minutes. Drizzle with balsamic vinegar and add the chopped thyme. Season with salt and pepper to taste.
- Roll out the vegan puff pastry on a baking sheet. Evenly spread the caramelized onion and mushroom mixture over the pastry, leaving a small border around the edges.
- Sprinkle with vegan cheese if using, then bake in the preheated oven for 20-25 minutes, or until the pastry is golden and puffed.
- Remove from oven, let it cool slightly, and garnish with fresh arugula before serving.
Enjoy the rich, comforting flavors of this Vegan Caramelized Onion and Mushroom Tart, ideal for any occasion that calls for a touch of sweetness and warmth. Serve it hot and watch as it becomes the highlight of your meal, embodying the true essence of caramelized perfection.
Hiroshi
| Nutritionfacts | Calories: 340 per serving, Fat: 18g, Carbohydrates: 38g, Protein: 6g |
|---|---|
| Preparation Time | 55 minutes |
| Allergy Information | Contains gluten, possible allergens include soy and nuts depending on the brand of vegan cheese and puff pastry used |