Vegan 'Duck' à l'Orange

Image of a vegan dinner scene featuring 'Vegan Pulse-based Duck à l'Orange' as the main dish, with seared pulse slices in orange sauce, accompanied by steamed greens, set on an elegantly simple table under natural light.
Vegan 'Duck' à l'Orange

Introduction

Tonight, let's indulge in a delightful, juicy dish that perfectly showcases the art of vegan cooking. This Vegan 'Duck' à l'Orange features delicately seasoned seitan, creating a succulent texture that pairs beautifully with the tangy sweetness of orange sauce.

Ingredients

  • 200g seitan, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon five-spice powder
  • 2 tablespoons olive oil
  • 1 orange, juiced and zested
  • 1 tablespoon cornstarch
  • 1/4 cup vegetable broth
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a bowl, marinate the seitan slices in soy sauce, maple syrup, and five-spice powder for at least 30 minutes.
  2. Heat olive oil in a skillet over medium heat. Add the marinated seitan and cook until browned, about 3-4 minutes per side.
  3. Remove seitan from the skillet and set aside.
  4. In the same skillet, add orange juice, zest, and vegetable broth. Bring to a simmer.
  5. Mix cornstarch with a little water and stir into the skillet to thicken the sauce.
  6. Return the seitan to the skillet and coat with the orange sauce. Cook for an additional 2 minutes.
  7. Season with salt and pepper. Garnish with chopped parsley before serving.

Serve this exquisite Vegan 'Duck' à l'Orange with a side of steamed greens or a fresh salad to complete a luxurious dinner. Enjoy the harmony of flavors that brings a gourmet dining experience right to your home.

Hiroshi

Additional Information
NutritionfactsCalories: 450, Fat: 20g, Carbohydrates: 30g, Protein: 25g 
Preparation Time45 minutes 
Allergy InformationSoy, Gluten