Vegan Flaky Gastro Pub Fare

A golden, flaky vegan pastry filled with aromatic vegetables, garnished with sesame seeds on a sleek dish, set on an elegant, minimalist table in a cozy gastro pub setting. No text or humans visible.
Vegan Flaky Gastro Pub Fare

Introduction

Dive into the warmth and rich flavors of this vegan flaky gastro pub fare, merging traditional African ingredients with a modern twist. This dish is perfect for adding a unique and exciting flavor to your day.

Ingredients

  • 1 cup teff flour
  • 1/2 cup water
  • 1/4 cup olive oil
  • 1 tsp salt
  • 1/2 cup diced onions
  • 1 cup shredded carrots
  • 1 cup chopped spinach
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1 cup vegan puff pastry dough
  • 1 tbsp sesame seeds

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, mix teff flour, water, olive oil, and salt to form a smooth batter.
  3. Heat a skillet over medium heat and sauté onions, carrots, and spinach until soft, about 5-7 minutes. Add garlic, cumin, paprika, and black pepper, cooking for another 2 minutes.
  4. Roll out the vegan puff pastry dough and cut into 4 squares.
  5. Place a portion of the vegetable mixture on each square, fold the dough over, and seal the edges.
  6. Place the filled pastries on a baking sheet, brush with a bit of olive oil, and sprinkle sesame seeds on top.
  7. Bake for 25-30 minutes, or until the pastries are golden and flaky.

Enjoy this delightful dish that brings a touch of African culinary art to the gastro pub style. Perfect for a cozy meal or a special gathering, it's sure to be a new favorite!

Nia

Additional Information
NutritionfactsCalories: 300, Fat: 15g, Carbohydrates: 35g, Protein: 5g 
Preparation Time45 minutes 
Allergy Informationgluten, sesame