Vegan Moroccan Tagine

A vegan Moroccan tagine in a traditional pot, served with fluffy couscous on a clean table, warmly lit to enhance the vibrant colors.
Vegan Moroccan Tagine

Introduction

Tonight's dinner is a vibrant, flavor-packed Vegan Moroccan Tagine, perfect for warming up and enjoying a nourishing meal. This dish brings together sweet apricots, robust spices, and hearty vegetables, all slow-cooked to perfection.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper
  • 1 sweet potato, peeled and cubed
  • 2 carrots, peeled and sliced
  • 1 bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup dried apricots, chopped
  • 1 can (14 oz) diced tomatoes
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 cups vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro, chopped, for garnish

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion and garlic, sautéing until the onion becomes translucent.
  • Stir in the cumin, coriander, cinnamon, turmeric, ginger, and cayenne pepper, cooking for another minute until fragrant.
  • Add the sweet potato, carrots, bell pepper, zucchini, and apricots to the pot, stirring to coat the vegetables with the spices.
  • Pour in the diced tomatoes, chickpeas, and vegetable broth. Bring to a boil, then reduce the heat and let it simmer, covered, for about 30 minutes, or until the vegetables are tender.
  • Season with salt and pepper, adjust seasoning as needed.
  • Garnish with fresh cilantro before serving.

Serve this delightful tagine over a bed of fluffy couscous or fragrant jasmine rice for a complete meal. Enjoy the melding of sweet and savory flavors that are sure to please any palate.

Nia

Additional Information
NutritionfactsCalories: 265, Fat: 6g, Carbohydrates: 44g, Protein: 8g 
Preparation Time45 minutes 
Allergy Informationnone