Vegan Pulled Pork Jackfruit Sandwich
Introduction
Embrace the smoky, savory delights of a vegan barbecue with this unique dish that's sure to become a crowd favorite. Today, we're crafting a vegan 'Pulled Pork' sandwich using jackfruit, which perfectly mimics the texture and absorbs the rich, barbecue flavors.
Ingredients
- 2 cans green jackfruit in brine, drained and rinsed
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1 cup vegan barbecue sauce
- 4 vegan buns, toasted
- Optional toppings: vegan coleslaw, pickles, extra barbecue sauce
Instructions
- Preheat your oven to 400 degrees F (200 degrees C).
- Pull apart the drained jackfruit with your hands or a fork, mimicking the texture of pulled pork.
- Heat olive oil in a pan over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add the shredded jackfruit, smoked paprika, ground cumin, black pepper, and salt. Cook for about 5 minutes, stirring frequently.
- Stir in the barbecue sauce, ensuring the jackfruit is well coated.
- Transfer the sauced jackfruit to a baking sheet and spread evenly. Bake in the preheated oven for 20 minutes, or until the edges are crispy.
- Pile the baked jackfruit onto the toasted buns and add any optional toppings like vegan coleslaw or pickles.
- Serve warm and enjoy!
Serve these delicious vegan pulled pork sandwiches at your next gathering or enjoy a special meal at home. They're sure to delight both vegans and meat-eaters alike with their authentic barbecue taste and satisfying texture.
Isabella
Nutritionfacts | Calories: 290, Fat: 4.5g, Carbs: 58g, Protein: 6g |
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Preparation Time | 45 minutes |
Allergy Information | Gluten (can be made gluten-free by using gluten-free buns) |