Vegan Pulled Pork Jackfruit Sandwich

Image of a vegan barbecue with a Vegan Pulled Pork Jackfruit Sandwich, vegan coleslaw, and green pickles on a wooden table, highlighted by warm, inviting lighting.
Vegan Pulled Pork Jackfruit Sandwich

Introduction

Embrace the smoky, savory delights of a vegan barbecue with this unique dish that's sure to become a crowd favorite. Today, we're crafting a vegan 'Pulled Pork' sandwich using jackfruit, which perfectly mimics the texture and absorbs the rich, barbecue flavors.

Ingredients

  • 2 cans green jackfruit in brine, drained and rinsed
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 cup vegan barbecue sauce
  • 4 vegan buns, toasted
  • Optional toppings: vegan coleslaw, pickles, extra barbecue sauce

Instructions

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Pull apart the drained jackfruit with your hands or a fork, mimicking the texture of pulled pork.
  3. Heat olive oil in a pan over medium heat. Add chopped onion and garlic, sauté until translucent.
  4. Add the shredded jackfruit, smoked paprika, ground cumin, black pepper, and salt. Cook for about 5 minutes, stirring frequently.
  5. Stir in the barbecue sauce, ensuring the jackfruit is well coated.
  6. Transfer the sauced jackfruit to a baking sheet and spread evenly. Bake in the preheated oven for 20 minutes, or until the edges are crispy.
  7. Pile the baked jackfruit onto the toasted buns and add any optional toppings like vegan coleslaw or pickles.
  8. Serve warm and enjoy!

Serve these delicious vegan pulled pork sandwiches at your next gathering or enjoy a special meal at home. They're sure to delight both vegans and meat-eaters alike with their authentic barbecue taste and satisfying texture.

Isabella

Additional Information
NutritionfactsCalories: 290, Fat: 4.5g, Carbs: 58g, Protein: 6g 
Preparation Time45 minutes 
Allergy InformationGluten (can be made gluten-free by using gluten-free buns)