Vegan Spinach and Mushroom Pie

Freshly baked, steaming vegan spinach and mushroom pie on a wooden table, with a cut piece on a plate, a fork, and a napkin.
Vegan Spinach and Mushroom Pie

Introduction

Today's recipe brings a flaky, savory twist to your lunch table with a delightful Vegan Spinach and Mushroom Pie. This dish combines the earthy flavors of mushrooms with the freshness of spinach, encased in a flaky, golden pastry.

Ingredients

  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 300g mushrooms, sliced
  • 200g fresh spinach
  • 1 tsp dried thyme
  • Salt and pepper, to taste
  • 1 tbsp soy sauce
  • 200g vegan puff pastry, thawed
  • 2 tbsp almond milk, for brushing

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Heat the olive oil in a large pan over medium heat. Add the onions and garlic, sauté until soft.
  3. Add the mushrooms and cook until they begin to release their juices.
  4. Stir in the spinach and cook until wilted. Add thyme, soy sauce, salt, and pepper, and cook for another 2 minutes. Remove from heat and let cool.
  5. Roll out the puff pastry on a lightly floured surface. Place the cooled mushroom and spinach mixture in the center of the pastry.
  6. Fold the pastry over the filling, sealing the edges with a little water. Brush the top with almond milk.
  7. Place on a baking tray and bake for 20-25 minutes, or until golden brown and flaky.
  8. Let it cool for a few minutes before serving.

Enjoy this delicious Vegan Spinach and Mushroom Pie hot, right out of the oven, for a satisfying and comforting meal. It's perfect for a cozy lunch or can even be a show-stopping addition to your dinner parties!

Nia

Additional Information
NutritionfactsCalories: 350kcal, Fat: 20g, Carbohydrates: 35g, Protein: 8g 
Preparation Time45 minutes 
Allergy InformationGluten, Soy, Nuts