Vegan Whole Wheat and Chickpea Bread
Introduction
Today's fresh bread recipe is a vegan, nutrient-packed loaf made with a combination of whole wheat and chickpea flour. This bread is perfect for anyone looking to add a rustic, hearty touch to their meal.
Ingredients
- 2 cups whole wheat flour
- 1 cup chickpea flour
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 packet (about 2¼ teaspoons) active dry yeast
- 1¼ cups warm water
- 2 tablespoons olive oil
Instructions
- In a large bowl, combine the whole wheat flour, chickpea flour, sugar, and salt.
- In a small bowl, dissolve the yeast in warm water and let it sit until frothy, about 10 minutes.
- Add the yeast mixture and olive oil to the dry ingredients and mix until a dough forms.
- Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.
- Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
- Punch down the dough, shape it into a loaf, and place it in a greased loaf pan.
- Cover and let rise for another 30 minutes.
- Preheat the oven to 375°F (190°C).
- Bake the bread for 25-30 minutes, or until the top is golden and the loaf sounds hollow when tapped.
- Remove from the oven and let cool on a wire rack before slicing.
Enjoy this delicious, freshly baked vegan bread with your meals, or simply spread some vegan butter on a warm slice for a comforting snack. It's a versatile addition to any vegan diet.
Nia
Nutritionfacts | Calories: 160 per slice, Fat: 3g, Carbohydrates: 28g, Protein: 6g |
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Preparation Time | 2 hours |
Allergy Information | Gluten, may contain traces of soy and nuts |