Whipped Maple-Miso Tempeh Steaks
Introduction
Whipped marinades are all about introducing air to blend flavors smoothly and create a light, frothy texture that perfectly coats any dish. Today, we're exploring a whipped maple-miso marinade applied to grilled tempeh steaks, a dish that promises to be both nourishing and delightfully flavorful.
Ingredients
- 200g tempeh, sliced into 1/2 inch steaks
- 2 tablespoons miso paste
- 1/4 cup maple syrup
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 garlic clove, minced
- 1/2 teaspoon grated ginger
- 2 tablespoons olive oil
- Fresh cilantro, for garnish
- Sesame seeds, for garnish
Instructions
- In a bowl, combine miso paste, maple syrup, soy sauce, rice vinegar, minced garlic, and grated ginger.
- Using a hand mixer, whip the mixture until it becomes light and frothy.
- Brush both sides of each tempeh steak with olive oil.
- Heat a grill pan over medium heat and grill the tempeh steaks until golden brown on each side, about 3-4 minutes per side.
- Remove the tempeh from the grill and immediately brush with the whipped maple-miso marinade.
- Serve the tempeh steaks garnished with fresh cilantro and a sprinkle of sesame seeds.
Enjoy these grilled tempeh steaks with a side of your favorite vegetables or a fresh salad to complete a meal that's as satisfying as it is healthy. This dish is sure to impress with its unique blend of sweet, savory, and umami flavors, all brought together by the light, airy touch of the whipped marinade.
Emily
Nutritionfacts | Calories: 250, Fat: 13g, Carbs: 20g, Protein: 15g |
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Preparation Time | 30 minutes |
Allergy Information | Soy, Sesame |