Zesty Citrus Lunch Recipe

A vibrant citrusy vegan lunch spread with grapefruit, orange, avocado, quinoa, mint, olive oil, salt, and pepper on a clean table setting.
Zesty Citrus Lunch Recipe

Introduction

Enjoy a refreshing and citrusy lunch with this vibrant recipe that combines the zing of citrus fruits with fresh ingredients. This dish is perfect for a light and flavorful meal.

Ingredients

  • 1 grapefruit
  • 2 oranges
  • 1 avocado
  • 1 cup cooked quinoa
  • 1/4 cup chopped fresh mint leaves
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Peel and segment the grapefruit and oranges.
  • Cut the avocado into slices.
  • In a bowl, combine the cooked quinoa, citrus segments, avocado slices, and chopped mint leaves.
  • Drizzle with olive oil and season with salt and pepper.
  • Gently toss to combine all ingredients.
  • Serve chilled and enjoy!

Serve up this bright and flavorful dish for a citrus-infused lunch that will leave you feeling energized and satisfied.

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Additional Information
NutritionfactsCalories: 320, Total Fat: 14g, Saturated Fat: 2g, Cholesterol: 0mg, Sodium: 10mg, Total Carbohydrates: 46g, Dietary Fiber: 9g, Sugars: 16g, Protein: 6g 
Preparation Time15 minutes 
Allergy InformationNone