African-Spiced Braised Drink-Inspired Stew

Rustic clay bowl of vibrant African spiced stew with sweet potatoes, chickpeas, and tomatoes, garnished with cilantro on a dark wooden table, beside a spoon on a linen napkin.
African-Spiced Braised Drink-Inspired Stew

Introduction

Today, we're blending the warmth and comfort of a traditional braised drink with the richness of African spices in a delightful vegan dish. This recipe captures the essence of a slow-simmered drink, transforming it into a savory, heartwarming meal that's perfect for any day of the year.

Ingredients

  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 sweet potato, cubed
  • 1 cup diced tomatoes
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 cup cooked chickpeas
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • 1 tbsp olive oil

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, garlic, and ginger and sauté until the onion is translucent.
  3. Stir in the sweet potato, spices, and salt, cooking for a few minutes until fragrant.
  4. Pour in the vegetable broth and coconut milk, bringing the mixture to a boil.
  5. Reduce heat and simmer until the sweet potato is tender, about 20 minutes.
  6. Add the chickpeas and continue to simmer for another 10 minutes.
  7. Adjust the seasoning with salt and pepper.
  8. Serve hot, garnished with fresh cilantro.

Enjoy this unique creation that brings a piece of African warmth to your table. It's not just a meal; it's a journey through flavors and traditions. Perfect for cozy evenings or a special gathering with loved ones.

Nia

Additional Information
NutritionfactsCalories: 250, Fat: 10g, Carbohydrates: 35g, Protein: 8g 
Preparation Time40 minutes 
Allergy InformationContains coconut, possible allergen for some individuals.