Glazed Sweet Potato and Chickpea Stew

Elegant minimalist dining table with a bowl of Glazed Sweet Potato and Chickpea Stew, garnished with cilantro, beside modern cutlery and a single vibrant flower in a vase.
Glazed Sweet Potato and Chickpea Stew

Introduction

Welcome to a recipe that encapsulates the essence of today's glazed tasting menu. This dish combines sweet, savory, and spicy elements, creating a harmonious blend that's sure to delight your taste buds and make today memorable.

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 can chickpeas, drained and rinsed
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tbsp maple syrup
  • 2 tbsp soy sauce
  • 1 can coconut milk
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro, chopped for garnish

Instructions

  1. Heat a large pot over medium heat and add a splash of oil.
  2. Add the cumin seeds and toast for a minute until fragrant.
  3. Add the onions, garlic, and ginger to the pot and sauté until the onions are translucent.
  4. Stir in the coriander, cinnamon, and nutmeg, cooking for another minute.
  5. Add the sweet potatoes and chickpeas to the pot, stirring to coat them with the spices.
  6. Pour in the maple syrup, soy sauce, coconut milk, and vegetable broth.
  7. Bring the mixture to a boil, then reduce the heat and simmer for about 20 minutes, or until the sweet potatoes are tender.
  8. Season with salt and pepper to taste.
  9. Serve the stew hot, garnished with fresh cilantro.

Enjoy this delightful creation that brings warmth and a touch of sweetness to your table, embodying the best of today's flavors. It's perfect for sharing with loved ones or treating yourself to a special meal.

Nia

Additional Information
NutritionfactsCalories: 350 per serving, Fat: 12g, Carbohydrates: 53g, Protein: 8g 
Preparation Time45 minutes 
Allergy InformationContains soy, coconut